For those looking to develop their shooting during the winter months, the coaching group have planned a series of coaching sessions throughout the winter.
This is open to archers from any Bedfordshire club and will be held at;
Alameda Sports Hall,
Individual coaching will be given and in addition, each session will have a theme
|Date||Session||What will be covered||Time|
|6/10/2018||Session 1: “Being Real”||· Goal setting
· Time available vs speed of improvement.
|9:30 am to 12noon|
|3/11/2018||Session 2: “Training to win”||· Bow drills
· S&C exercises
|8/12/2018||Session 3: “When do I start”||· Competition Prep
· Season planning
|5/1/2019||Session 4: “Between the ears”||· Mental approach|
|16/2/2019||Session 5: “The right stuff”||· Equipment review
· Arrow selection
|9/3/2019||Session 6: “Pressure Cooker”||· Head to Head experience|
The total cost for all 6 sessions is £50. If you would like to attend please reply to helen by Sunday 23rd September.